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Home Care in Spokane WA

Five Ways to Do a Stress Check

Home Care in Spokane WA: Five Ways to Do a Stress Check

Doing a stress check allows you to assess where you stand right now as a caregiver. As you gain more experience in checking your needs, you’ll find that you get to the “right” answer more quickly. When you give yourself what you need, your stress is going to diminish. Examine Your Physical Needs. Physical needs…

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Four Factors that Change How Your Senior Eats

Home Care in Spokane WA: Factors that Change How Your Senior Eats

Eating is a crucial activity for your aging adult because that’s how she takes in the majority of her nutrients. If she’s malnourished or not eating the way that she should be, some of these factors could be at play. Her Metabolism Slows Down. As your elderly family member ages, her metabolism changes quite a…

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