Home Care in Spokane WA: Five Ways to Do a Stress Check

Doing a stress check allows you to assess where you stand right now as a caregiver. As you gain more experience in checking your needs, you’ll find that you get to the “right” answer more quickly. When you give yourself what you need, your stress is going to diminish. Examine Your Physical Needs. Physical needs…

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Home Care in Spokane WA: Food To Have On Hand In Case of a Power Outage

Power outages are challenging at any time of the year, but they can be particularly difficult during the winter. As a family caregiver it is critical that you ensure your senior has everything they need to get through the challenge of the power outage in the healthiest and safest way possible. One aspect of this…

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Home Care in Spokane WA: Factors that Change How Your Senior Eats

Eating is a crucial activity for your aging adult because that’s how she takes in the majority of her nutrients. If she’s malnourished or not eating the way that she should be, some of these factors could be at play. Her Metabolism Slows Down. As your elderly family member ages, her metabolism changes quite a…

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Home Care in Spokane WA: You hear the term activities of daily living frequently, but you’re not sure what they really are. Take a closer look at what caregivers mean when they use the term.

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