Why You Should Be Exercising, Too

Elder Care in Spokane WA: The Importance of Exercise

If you’re not already exercising every day, you might be surprised to hear that it can be a big part of keeping you going as a caregiver. You don’t have to exercise a lot, but if you’re consistent with daily exercise you’re going to see some big benefits. You Need to Keep Your Energy Levels…

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FAQs About National COPD Month

Elder Care in Spokane WA: National COPD Month is a time for people to learn more about chronic obstructive pulmonary disease (COPD), a disease that affects millions of Americans. It can affect people of all ages, but it is particularly problematic in elderly adults.

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Is it Possible to Fall Proof Your Senior's Stairway?

Elder Care in Spokane WA: It might not be possible to make your elderly family member’s stairway completely fall proof, but there are definitely some steps you can take to make a fall far less likely.

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Elder Care Tips – How to Prevent Falls

Elder Care in Spokane WA: Elderly men and women have a much higher risk of falling accidents than their younger counterparts, due to a combination of the medications they are taking, mobility issues, and deteriorating physical shape.

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